Anxiety

I have not been going out much lately. And I think I'm getting out of the habit, because now whenever there's a social outing coming up, I feel a measurable degree of anxiety around it.

I'm trying to practice just being present with the feeling instead of immersing myself in it. That makes no sense in writing but it does in my head.

And there are inklings of a realization that maybe my inertia has to do with tiredness. Or a perception of tiredness. Or a fear of scarcity...of energy? Definitely some monster action going on there.